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Natural Home Remedies For Excessive Sweating - Hyperhidrosis
How to stop swetting ?
Sweating can be very embarrassing and uncomfortable, but this is a natural process of our body to sweat, through which process it releases its toxins from our body. Excessive sweating or hyperhidrosis is a condition of releasing too much sweat with odour, which make you and others around you feel discomfort. But this is not something untreatable and there are various natural home remedies given below to treat excessive sweating.
What causes excessive sweating or hyperhidrosis?
Obese or overweight
Anxiety and anger
What are the signs and symptoms of excessive sweating or hyperhidrosis
Sweating that is visible, as it makes your clothes wet
Your palms and sole become moist and wet
Discoloration of the sweat area
Sweating that gives odour.
Natural ways to prevent excessive sweating
Drink plenty of water
Minimize the stress
Cut down your intake of coffee
Do not use Deodorants or harsh chemical soaps, instead take aroma baths.
Avoid hot baths and hot drinks
Stay away from smoking, alcohol, and other recreational drugs
Avoid eating too spicy and processed foods
Wear only cotton and loose fitting clothes. Say no to silk, synthetic, polyester, and nylon clothes.
Always keep your body temperature cool
Reduce your extra weight
Natural Home Remedies for Excessive Sweating
How to sweat less remedy # 1 - Apple cider vinegar
Take 2 tsp of apple cider vinegar 3 times a day, one time in the morning on an empty stomach, one time in the afternoon before or after lunch, and one time in the night after the dinner. Do this every day.
How to sweat less remedy # 2 - Herbal Tea
Take herbal tea such as sage tea or green tea in the morning and afternoon.
How to sweat less remedy # 3 - Witch Hazel
This in an excellent antiperspirant herb, which dry up the sweating area. You can drink this herbal tea too to stop that excessive sweating.
How to reducer sweating remedy # 4 - Corn flour and Baking soda
Mix corn flour and baking soda and apply this mixture on the sweating prone areas and then wipe off with a clean cloth after an hour to keep the sweating away.
How to reduce sweating remedy # 5 - Wheatgrass Juice
This is available over-the-counter in all the leading medical stores. Drink one glass of this juice daily once to keep the sweating at bay.
How to reduce sweating remedy # 6 - Potato Slices
Cut the potatoes into slices and rub these slices on the sweating prone areas.
How to stop swetting remedy # 7 - Coconut oil and camphor
Heat the camphor in coconut oil and store in a bottle and apply this oil on sweaty areas and keep on for some time and then wipe with a cloth to keep away your clothes from staining.
How to stop swetting remedy # 8 - Tomato Juice
Drink one glass of tomato juice everyday in the morning, which is good for treating excessive sweating as well as keeping you healthy and beautiful.
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